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Hey Sis!

I look forward to meeting you!

Thank you for stopping by!

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MSW, LCSW-A

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I’m a licensed therapist and certified life coach right here in North Carolina. My mission? To hold space for you—a safe, judgment-free space where your voice matters and your story is honored. I bring a mix of various therapeutic interventions and empowerment theory to help us uncover that light that’s inside you all along. Whether it’s confidence, self-esteem, navigating big life changes, relationships, depression, or anxiety—you don’t have to face it alone.

On top of that, I have a deep love for sharing knowledge through training, public speaking, and wellness consulting. Whether you’re looking for individual support or tools for your organization, I’m here to help you step into your power and thrive. Let’s walk this journey to mental wellness together, sis—you’ve got this, and I’ve got you.

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Kierra Bennett

Are You Ready to Find Your Light?

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Cultivate Self-Love and Confidence

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Embrace Emotional Wellness & Self Care

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Foster Positive Relationships

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Set Empowering Life Goals

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Customized Therapy Plans

My Services

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"Black women are like sunflowers—rooted in resilience - turning their faces toward the light- and thriving even in the toughest soil"

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Kierra is is comfortable working with a diverse array of cultures and ethnicities. She has the natural inclination to help others succeed. She holds strong empowerment skills and uses these skills to counsel, problem solve, and uplift. 

- Rosetta Benford

Kierra is a phenomenal speaker, educator and facilitator. She has a true passion for shifting the stigma and changing the lives of others through awareness. Upon leaving her class you will feel both refreshed and empowered to create change. 

- Mikyle Johnson

“I'm grateful for the positive impact Kierra has had on my mental well-being. She creates a welcoming and uplifting environment where I feel understood and supported. Her sessions are truly transformative.”

- Anonymous

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