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Let me tell you, there’s this saying many of our parents or grandparents used to say: 'Just look toward the light at the end of the tunnel. Everything will be alright.' But let’s be real—what happens when that tunnel feels endless? When the road twists, and we can’t even see the end? Or when the darkness is so heavy that we’re just focused on not stumbling, let alone looking for some distant light?

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If that’s how you’re feeling right now, I see you. Life can get overwhelming—depression, stress, hopelessness, feeling like you’re stuck with no way out. But what if I told you that the light at the end isn’t the only light that matters?

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Sometimes, light shows up in unexpected places. A little crack in the wall might let a sliver shine through. You might catch small glimpses of the light at the end as you keep going, or see it reflecting in the most surprising ways throughout your day. And sis, what if the light you’re searching so hard for has been inside you all along?

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That’s where I come in. I’m here to hold a safe, nonjudgmental space for you to speak, to feel, and to heal. Together, we’ll use various evidence-based treatment modalities to uncover that light—whether it’s around you or within you. I specialize in supporting Black women through confidence and self-esteem struggles, life transitions, relationships, body dysmorphia, depression, and anxiety.

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Let’s walk this journey together - You got this and I got you.